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		<title>Chipotle Corn Chowder</title>
		<link>http://phoo-d.com/2009/12/24/chipotle-corn-chowder/</link>
		<comments>http://phoo-d.com/2009/12/24/chipotle-corn-chowder/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 12:15:00 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Home Cooking]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegetarian]]></category>

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			<content:encoded><![CDATA[<div style="text-align: center;"><a href="http://www.flickr.com/photos/61116197@N00/4209852392/" title="Chipotle Corn Chowder by Phoo-D, on Flickr"><img src="http://farm3.static.flickr.com/2644/4209852392_2b4dd9dbd4.jpg" alt="Chipotle Corn Chowder" height="332" width="500" /></a></div>
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<div style="text-align: left;"><span style="font-family:trebuchet ms;">Sometimes I just can&#8217;t get with the program. While the rest of the world is in a heightened baking frenzy, filling my feedreader with images of <a href="http://savour-fare.com/2009/12/16/727/">luscious boozy bourbon balls</a>, addictive coconut pecan biscottis dipped in chocolate known as <a href="http://thekitchwitch.blogspot.com/2009/12/crack-cookies.html">crack cookies</a>, and mouth-watering rose scented <a href="http://olivefiggrape.blogspot.com/2009/12/bread-and-butter-pudding.html">bread and butter pudding</a>, I&#8217;m making soup. And not just any soup- healthy soup. Low calorie, low salt, with a spicy kick that makes you sit up straight and reach for a glass of water. Crazy, I know. </span></div>
</div>
<div style="text-align: left;"></div>
<div style="font-family: trebuchet ms; text-align: left;"> </div>
<div style="text-align: left;"><span style="font-family:trebuchet ms;">With the exception of a few <a href="http://www.phoo-d.com/2009/12/homemade-marshmallows.html">fluffy marshmallows</a> my stash of sugar and butter has remained behind closed doors this holiday season. Why forsake the most indulgent time of the year you ask? Well, it has a bit to do with an insane amount of <a href="http://www.phoo-d.com/search/label/Bread">bread baking</a> and stepping on a scale prior to Thanksgiving. I realized that if I didn&#8217;t implement some healthy changes and increase my exercise levels, the holidays were going to hang around a lot longer than I wanted. I&#8217;m not a fan of inevitable January diets (or dieting at all for that matter), so just consider the next few posts my attempts to hold down the other end of the sugar see-saw that is November and December. (And yes, we are doing a calorie-laden, blow out feast for Christmas, so I&#8217;m not a total Grinch!)</span></div>
<div> </div>
<p>
<div style="text-align: center;"><a href="http://www.flickr.com/photos/61116197@N00/4209866774/" title="Making the Chipotle Corn Soup by Phoo-D, on Flickr"><img src="http://farm3.static.flickr.com/2556/4209866774_3b17ebea2a.jpg" alt="Making the Chipotle Corn Soup" height="168" width="500" /></a></div>
<div>
<div style="text-align: left; font-family: trebuchet ms;">This delicious corn chowder is a breeze to make with minimal prep work and only about 20 minutes on the stove top. It is thinner than most chowders and works well as a starter course, or as a way to stave off the munchies before dinner. Chipotle provides a strong flavor punch, adding enough of a kick to hide the fact that the soup has a minimal amount of salt and fat. The ability to use frozen corn kernels makes this a great winter soup and brings a taste of summer back into the kitchen despite cold temperatures outside. The recipe makes a small batch, so of course we doubled it and enjoyed leftovers for a few days afterwards. If you are looking for a healthy yet still comforting soup- this recipe is a winner.</p>
<p>And if you&#8217;re happily ignoring all things healthy for a few more weeks, did I mention these <a href="http://thekitchwitch.blogspot.com/2009/12/crack-cookies.html">crack cookies</a>, <a href="http://olivefiggrape.blogspot.com/2009/12/bread-and-butter-pudding.html">bread pudding</a>, and <a href="http://savour-fare.com/2009/12/16/727/">bourbon balls</a>?!? Oh so tempting&#8230;</p>
<p><span style="font-weight: bold;">Corn Chowder with Chipotle Pepper</span> (<a href="http://sites.google.com/a/phoo-d.com/printable-recipes/chipotle-corn-chowder">Printable Recipe</a>)<br />Adapted from <a href="http://www.amazon.com/gp/product/0060187182?ie=UTF8&amp;tag=phod-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0060187182">Canyon Ranch Cooking</a><img src="http://www.assoc-amazon.com/e/ir?t=phod-20&amp;l=as2&amp;o=1&amp;a=0060187182" alt="" style="border: medium none  ! important; margin: 0px ! important;" border="0" height="1" width="1" /><br />Serves 6</p>
<p>Ingredients:</p>
<p>1 dried Chipotle pepper<br />1 teaspoon Olive oil<br />1/2 small Onion, diced (1/2 cup)<br />3 Garlic cloves, pressed or minced<br />2 cups fresh or frozen Corn kernels<br />1/2 teaspoon Chili powder<br />1/2 teaspoon Cumin<br />2 cups Vegetable stock (homemade or a low-sodium variety)<br />1/2 cup Soy milk (I used 2% regular milk as we were out of soy)<br />1/2 teaspoon salt<br />1 Tablespoon chopped Cilantro, plus additional leaves for garnish<br />1 Red bell pepper, seeded and diced<br />1 Green bell pepper, seeded and diced</p>
<p>Directions:</p>
<p>Boil a small amount of water in pot or kettle. Once the water is boiling, place the chipotle pepper in a small heat-proof bowl and pour the hot water over the top of the pepper. Let the pepper soak in the hot water until it is soft, while you prep the rest of the ingredients, about 5-10 minutes. Once the pepper is soft, discard the water, cut the pepper in half, carefully remove any seeds, and finely chop the pepper.</p>
<p>Place a medium soup pot over medium-high heat, and add in the olive oil. Once the oil is warm, add the onion, garlic, and chipotle pepper. Cooking, stirring often, until the vegetables are soft.</p>
<p>Next, add the corn kernels, chili powder, and cumin to the soup pot. Stir well, and cook for about 5 minutes, or until the corn is mostly thawed (if using frozen corn).</p>
<p>Pour the vegetable stock into the pot, and bring the mixture to a gentle simmer. Cook for 10 minutes or until the corn is tender. Next add in the milk, and continue to simmer until the liquid is warmed through and well combined. Turn off the heat.</p>
<p>Use a stick blender, or carefully transfer the hot soup to a blender and puree. (Be careful blending hot liquids in the blender, as steam can become trapped under the lid and lead to an explosion!) Once the soup has reached a consistency that is to your liking (I went for a very smooth soup), stir in the salt and cilantro. Taste the soup to see if it needs additional salt or pepper (this will vary depending on the type of vegetable stock used).</p>
<p>Pour the soup into serving bowls and garnish with the diced bell peppers and additional cilantro if desired.</p>
<p><span style="font-style: italic;">For each 3/4 cup serving, this soup has an estimated: 85 calories, 2 grams of fat, 217 milligrams of sodium, and 3 grams of protein.</span></div>
<p></div>
<p>
<div> </div>
<p>
<div> </div>
<hr />
<p><small>© Annie for <a href="http://phoo-d.com">Phoo-d</a>, 2009. |
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		<title>Autumn Panzanella</title>
		<link>http://phoo-d.com/2009/10/22/autumn-panzanella/</link>
		<comments>http://phoo-d.com/2009/10/22/autumn-panzanella/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 11:02:00 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Home Cooking]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegetarian]]></category>

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			<content:encoded><![CDATA[<div style="text-align: center;"><a title="Autumn Panzanella by Phoo-D, on Flickr" href="http://www.flickr.com/photos/61116197@N00/4018701553/"><img src="http://farm3.static.flickr.com/2468/4018701553_e81e734073.jpg" alt="Autumn Panzanella" width="500" height="318" /></a></div>
<p><span style="font-family: trebuchet ms;">As fresh loaves of bread now emerge from my oven on <a href="http://www.phoo-d.com/search/label/Bread">a weekly basis</a>, it has become necessary to get creative and ensure that it does not got to waste. Besides enjoying lots of toast and jam for breakfast, I have also started to work bread into our dinners. In moderation, I&#8217;ve found that bread is a great meal extender- allowing small quantities of other ingredients to shine while ensuring we are still full and satisfied. (It is also is very budget friendly- which is always appreciated!)</span></p>
<div style="text-align: center;"><a title="Autumn Panzanella by Phoo-D, on Flickr" href="http://www.flickr.com/photos/61116197@N00/4018715681/"><img src="http://farm3.static.flickr.com/2457/4018715681_b0522ea7ef.jpg" alt="Autumn Panzanella" width="500" height="332" /></a></div>
<p><span style="font-family: trebuchet ms;">A big loaf of leftover sourdough inspired me to create an Autumn riff on a traditional panzanella (Italian bread salad). I cubed the loaf of bread and then toasted it with a red onion and sweet potato to create the base of the salad. Toasted pepitas added a flavorful nutty crunch, while a big pile of grated Parmesan cheese melted around the warm bread cubes nicely.<br />
</span></p>
<p><span style="font-family: trebuchet ms;">To create the dressing, I played around with a combination of sage, garlic, olive oil, cider vinegar, and thyme until it had just the right balance of savory herb flavor, pungent garlic, and bright acidity. Once mixed together, the flavors melded beautifully and created a savory alternative to traditional panzanella.</span></p>
<p><a title="Making Autumn Panzanella by Phoo-D, on Flickr" href="http://www.flickr.com/photos/61116197@N00/4032682832/"><img src="http://farm3.static.flickr.com/2775/4032682832_0c59761403.jpg" alt="Making Autumn Panzanella" width="500" height="500" /></a></p>
<p><span style="font-family: trebuchet ms;">This would be a delicious salad to take to a potluck and would shine as a side dish alongside my favorite <a href="http://www.phoo-d.com/2009/01/roast-chicken-with-meyer-lemon-and-sage.html">roast chicken with meyer lemon and sage</a>. Or if it is a Tuesday night and you just want something simple, dish up a bowl for dinner and call it a day!<br />
</span></p>
<div style="text-align: center;"><a title="Autumn Panzanella by Phoo-D, on Flickr" href="http://www.flickr.com/photos/61116197@N00/4019460818/"><img src="http://farm4.static.flickr.com/3496/4019460818_4d81af0a2a.jpg" alt="Autumn Panzanella" width="500" height="321" /></a></div>
<p><span style="font-family: trebuchet ms;"><strong>Autumn Panzanella</strong> (<a href="http://sites.google.com/a/phoo-d.com/printable-recipes/autumn-panzanella">Printable Recipe</a>)<br />
Serves 4 as a main course or 8-10 as a side salad</span></p>
<p><em>Be sure to allow the finished dish to sit for an hour before serving. This is necessary for the flavors to fully develop, otherwise the bread will not have time to absorb the dressing and may taste rather bland.</em></p>
<p><span style="font-family: trebuchet ms;"><span style="text-decoration: underline;">Ingredients:<br />
</span><br />
</span><span style="font-family: trebuchet ms;"><em><strong>Salad </strong></em><br />
10 cups cubed Sourdough bread (cut into 1&#8243; pieces)<br />
1 cup diced sweet potato (about 1 medium)<br />
1/4 cup olive oil<br />
1 large red onion, cut into 1/2&#8243; wedges<br />
2 cups diced fresh tomato (or a 14oz high quality can, drained)<br />
1/2 cup grated Parmesan cheese<br />
1/2 cup pepitas, toasted (pumpkin seeds)</span></p>
<p><em><strong>Dressing</strong></em><br />
1/4 cup Olive oil<br />
1 lemon, juiced<br />
4 cloves garlic, minced<br />
1 Tablespoon fresh sage, minced<br />
1 teaspoon, fresh thyme<br />
1/4 cup cider vinegar<br />
2 teaspoons salt<br />
1 teaspoon pepper<br />
1 teaspoon herbes de provenence</p>
<p><span style="font-family: trebuchet ms;"><span style="text-decoration: underline;">Directions:<br />
</span><br />
Pre-heat the oven to 400 degrees, with a rack in the middle. Line a large rimmed baking pan with foil, and evenly spread the bread, sweet potato, and onion across the sheet. Drizzle 1/4 cup of olive oil over the baking pan, and then toss all ingredients so they are evenly coated with oil. Place the pan in the oven and cook for 20-25 minutes, stirring the contents occasionally, until they are evenly toasted and the vegetables are soft.</span></p>
<p>Meanwhile, assemble the dressing. Place olive oil, lemon juice, garlic, sage, thyme, vinegar, salt, pepper, and herbes de provenence in a blender. Blend in quick five second bursts, until the garlic is emulsified and the ingredients are well combined.</p>
<p>Once the bread and vegetables are toasted, place them in a large bowl along with the diced tomatoes, grated Parmesan, pepitas, and dressing. Gently toss all ingredients until they are well combined and the bread is evenly coated with dressing.</p>
<p>Cover the salad, and let it sit at room temperature for an hour, which will give the bread time to absorb the flavors of the salad. Once the flavors have melded together nicely, taste the salad to see if it needs any additional salt, pepper, or apple cider vinegar. Adjust seasonings to your taste, and serve.</p>
<hr />
<p><small>© Annie for <a href="http://phoo-d.com">Phoo-d</a>, 2009. |
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		<title>Classic Reuben Sandwich</title>
		<link>http://phoo-d.com/2009/10/12/classic-reuben-sandwich/</link>
		<comments>http://phoo-d.com/2009/10/12/classic-reuben-sandwich/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 11:00:00 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Home Cooking]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Comfort Food]]></category>

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			<content:encoded><![CDATA[<div style="text-align: center;"><a href="http://www.flickr.com/photos/61116197@N00/4000908535/" title="Classic Reuben Sandwich by Phoo-D, on Flickr"><img src="http://farm3.static.flickr.com/2583/4000908535_4657db4c81.jpg" alt="Classic Reuben Sandwich" height="332" width="500" /></a></div>
<div>
<div style="text-align: left; font-family: trebuchet ms;">After <a href="http://www.phoo-d.com/search/label/Bread">several months</a> of participation in <a href="http://pinchmysalt.com/the-bba-challenge/">The Bread Baker&#8217;s Apprentice challenge</a> Mr. B has learned to anticipate Saturdays scheduled around rising dough. He also has embraced eating the resulting loaves with gusto. This week when he asked what type of bread was next, I replied &#8220;A marble rye bread.&#8221; &#8220;Really?&#8221; he replied, as his eyes lit up like a kid at Christmas. &#8220;That means we can make Reubens!&#8221; I smiled and agreed that Reubens were in order.</p>
<p>On Saturday I made the marbled rye bread, basically mixing two different doughs (the dark one contains chocolate powder) and then layering them in the final rise to create marbling. The loaves turned out beautifully and as a lover of rye bread I will definitely make this recipe again!</div>
<p>
<div style="text-align: center;"><a href="http://www.flickr.com/photos/61116197@N00/4003775010/" title="Making Marble Rye Bread by Phoo-D, on Flickr"><img src="http://farm3.static.flickr.com/2606/4003775010_06ebba7257.jpg" alt="Making Marble Rye Bread" height="334" width="500" /></a></p>
<div style="text-align: center; font-family: trebuchet ms;">Making Marble Rye Bread</div>
<p></div>
<div style="text-align: center;"><a href="http://www.flickr.com/photos/61116197@N00/4003016877/" title="Making Marble Rye Bread by Phoo-D, on Flickr"><img src="http://farm3.static.flickr.com/2558/4003016877_b8bbc032d1.jpg" alt="Making Marble Rye Bread" height="400" width="500" /></a></div>
<p>
<div style="text-align: left; font-family: trebuchet ms;">Not one to let such a monumental opportunity quietly slide by, Mr. B took it upon himself to call around town to find the best source for homemade corned beef and thousand island dressing. All I can say, is the man loves his Reubens! Thus I was not surprised when I learned that for our anniversary dinner we were going to trek about 40 miles outside of town to an old school steak house, where not only do they butcher their own beef, but they also make all the supplies for a classic Reuben. After a great steak dinner we drove back home with a package of corned beef and container of dressing tucked safely between my feet.</div>
<p>
<div style="text-align: center;"><a href="http://www.flickr.com/photos/61116197@N00/4000580167/" title="Reuben Fixings by Phoo-D, on Flickr"><img src="http://farm4.static.flickr.com/3482/4000580167_ce2da6fea5.jpg" alt="Reuben Fixings" height="332" width="500" /></a></div>
<p>
<div style="text-align: left; font-family: trebuchet ms;">With all of the ingredients for a Reuben now assembled, we started making sandwiches. This is a simple recipe- basically a doctored up grilled cheese- but oh what fabulous results!</div>
<p>
<div style="text-align: center;"><a href="http://www.flickr.com/photos/61116197@N00/4000576091/" title="Pan Frying the Sandwich by Phoo-D, on Flickr"><img src="http://farm3.static.flickr.com/2503/4000576091_13cdaf1f6a.jpg" alt="Pan Frying the Sandwich" height="332" width="500" /></a></div>
<p>
<div style="text-align: left; font-family: trebuchet ms;">The toasted outer layer of buttered rye bread envelops an inner filling of gooey Swiss cheese, crunchy tart sauerkraut, thinly sliced corned beef, and creamy zesty dressing. It was sandwich bliss. We dipped our warm sandwiches in bowls of a <a href="http://www.phoo-d.com/2009/10/crab-bisque.html">creamy crab bisque</a> and washed it all down with a cold beer. After the sandwich had disappeared, Mr. B turned and looked at me and said, &#8220;Round 2?&#8221;</p>
<p>P.S. I think over the weekend we managed to eat these Reubens for six meals in one weekend&#8230;.I am in desperate need of a salad!</p>
<p><span style="font-weight: bold;">Classic Reuben Sandwich</span> (<a href="http://sites.google.com/a/phoo-d.com/printable-recipes/classic-reuben-sandwich">Printable Recipe</a>)<br />Serves 2<br /><span style="font-style: italic;"><br />As is the case with many simple recipes, using the best ingredients you can find makes a big difference in the final result. I have a feeling that with a bottled thousand island dressing and store-bought bread this sandwich would have lacked much of the flavor we enjoyed.</span></p>
<p>Ingredients:</p>
<p>4 slices of Marbled rye bread, (or regular Rye if you&#8217;re not making your own!)<br />1/4 cup thousand island dressing (please make this if you can&#8217;t find a good source!)<br />1/3 cup sauerkraut<br />1/2 pound Corned beef<br />1/4 pound Swiss cheese<br />2 Tablespoons butter, softened</p>
<p>Directions:</p>
<p>Place a heavy skillet over medium heat. Evenly spread the butter on one side of the bread slices. Place that side facing down on a cutting board. On the un-buttered sides of the bread, thickly spread a layer of thousand island dressing. Layer sauerkraut, corned beef, and Swiss cheese on two of the slices. Place the remaining slices on top of the filling so that the buttered side of the bread is now on top (facing you). Place the sandwiches in the skillet and cook on one side until it browns. Flip the sandwich to the other side and cook until it has browned and the cheese is melting. Remove sandwich from heat, cut in half and serve!</p></div>
</div>
<hr />
<p><small>© Annie for <a href="http://phoo-d.com">Phoo-d</a>, 2009. |
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